The James family helped Brighton retain the South East Tae-Kwondo Championships at Brentford, Middlesex.

Ken and Sue, with their sons Karl, 25, and Mark, 23, guided the club to 68 points, with Eastbourne runners-up on 42.

Sue and Karl secured individual silver medals, while Mark gained a bronze, with Ken the club's instructor for the event for seniors and juniors.

Mum Sue said: "Our family didn't do too badly, but it was a good effort from everybody."

FULL LIST OF WINNERS Juniors: Jordan Peters (gold ind'l, silver tag team, bronze trio patterns), Joshua Wilde (gold team tag), Nicholas Blakeman (bronze team tag), Joe Knight (bronze team tag), Anil Salih (silver team tag, gold trio patterns), Andrew Gibson (bronze ind'l, silver team tag, gold trio patterns), Gavin Johnson (silver tag team, gold trio patterns), Amy Richardson (bronze individual, silver tag team), Louisa McMillan (silver tag team, bronze trio patterns, Robert Lewis (silver tag team, bronze trio patterns).

Adults: Daniel Iliskovic (gold ind'l, gold trio patterns), Phllip Cottingham (bronze trio patterns), Sally Roberts (bronze ind'l, gold tag team, silver trio patterns), Katie Richardson (bronze ind'l, bronze tag team, silver trio patterns), Paul Boxall (bronze ind'l), Greg Strange (bronze ind'l), Kipti Nichol (bronze ind'l, bronze tag team, silver trio patterns), Phil Dutton (bronze ind'l), Martin Arnold (gold ind'l), Steve Martin (silver ind'l, silver team tag), Ann Thomas (silver ind'l, silver tag team), Gemma Turner (bronze ind'l, bronze tag team, silver trio patterns), Joanne Davies (gold ind'l, silver tag team, gold trio patterns), Andrew Baker (silver ind'l), Aaron Woodland (bronze ind'l, gold trio patterns), Sharon Clark (bronze ind'l, bronze tag team, silver trio pattern), Stephen McManus (bronze ind'l), Sue James (silver ind'l), Karl James (silver ind'l), Mark James (bronze ind'l).