People keen to lose weight and change their lifestyle can find support and advice at a seminar.
The event follows the success of a similar Tranceform Your Mind, Transform Your Body session held earlier this year.
Hypnotherapists and psychotherapists Anthony Asquith and Mark Tyrrell will hold the session at Shape Health Club, Hove.
They will show how a combination of hypnosis and information for making changes to cope with a busy lifestyle, can help people reach their weight-loss goals.
Mr Asquith, a Portslade-based practitioner, said: "The idea is to make our audience more positive about their weight issues and how they feel about themselves.
"You hear about people who are on a constant cycle of yo-yo diets and we look at how this syndrome can be avoided.
"Much of our work involves changing clients' attitudes towards areas like exercise, water consumption and over reliance on food."
The seminar takes place at the health club on April 15 at 7.30pm.
To book a place, call 01273 232330 or go to www.hypnofish.co.uk for more details.
Comments: Our rules
We want our comments to be a lively and valuable part of our community - a place where readers can debate and engage with the most important local issues. The ability to comment on our stories is a privilege, not a right, however, and that privilege may be withdrawn if it is abused or misused.
Please report any comments that break our rules.
Read the rules hereComments are closed on this article