Henfield area residents worried about their health have the opportunity to talk to experts during a special day at the Leisure Centre on Saturday (October 18).

The Friends of Henfield Medical Practice are offering a one-day opportunity for all people living in the practice area (Henfield, Small Dole, Partridge Green, Shermanbury, Fulking and Edburton) to come along to ‘Fitness with Friends’ at Henfield Leisure Centre from 10am-3pm.

Three GPs will be doing “street doctor” answers to questions and gift bags will be given to people who sign up for membership of the Leisure Centre on the day.

There will be an extensive line-up of experts to talk to and seek advice from, including physiotherapists and sports physios, chiropractors, podiatrists, osteopaths and chiropodists, Massage therapists, reflexologists, hypnotherapists, pharmacists, personal trainers and dental hygienists will also be in attendance.

Lloyd’s Pharmacy will give blood pressure tests, tests for diabetes and the leisure centre will test for peak breathing flow and BMI (Body Mass Index). There will be displays on safe alcohol use, healthy eating (with samples) and healthy shopping choices. Visitors can find out about the exercise prescription referral scheme (a reduced price scheme for patients at the Leisure Centre).

Carers will get practical advice and information on dealing with everyday problems and experts will advise on emotional health and wellbeing. There will also be a chance to meet the community matron.

The Henfield HART team will be demonstrating the use of a defibrillator for resuscitation in the event of cardiac arrest.

The Leisure Centre gym will be open for anyone to use during the day with tours and an opportunity to ask advice about exercise programmes. On the day there will be a 50 per cent discount on all Leisure Centre memberships.

The health check day has been paid for by funds from local traders, the National Lottery and Henfield Parish Council.

Henfield Leisure Centre (01273 494984)- for information and early booking. Also call for free taster classes in pilates, yoga, aerobics, salsa dancing and relaxation.