Superstore staff are limbering up for a charity fruit fling.
Waitrose, in High Street, Worthing, is once again backing the town's orange and lemon throwing contest.
The store is providing 100 oranges and 100 lemons for the annual extravaganza to mark the sinking of the Indiana fruit wreck off Worthing in 1901.
The fourth annual event is being held on the beach opposite the Beach Hotel, Marine Parade, Worthing, from 2pm on Sunday.
It will be staged against a backdrop of timber after 2,000 tonnes of wood was washed up from the Ice Prince wreck in January.
When the Indiana went down, tens of thousands of oranges and lemons were deposited on the beach.
All proceeds from the fruit fling, which costs £1 a throw, will go to Worthing charity Guild Care, which is celebrating its 75th anniversary this year.
The event is being organised by The Worthing Sentinel - a sister paper of The Argus.
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