This conference aimed to build connections between mental health professionals, charities and reading groups but the event also appealed to bookworms from all walks of life.

The proven links between reading and wellbeing were explored by guest speakers including the novelist Philip Hensher, who warmly communicated his love of reading.

Debbie Hicks from the Reading Agency talked about how Books On Prescription can make a real difference to people’s lives by reducing stress and even changing brain structure.

Rise UK, the Sussex charity which supports survivors of domestic violence, presented an interesting demonstration of their Living Books scheme, which bypasses traditional media and has been therapeutic and liberating for participants. Sarah Hutchings, artistic director of City Reads, spoke about the positive impact of the read aloud groups that take place in libraries all over Brighton and Hove.

Birmingham’s Poet Laureate, Jo Skelt, read some of her work and discussed the role which both writing and reading can play in conflict mediation.

There was plenty of food for thought wrapped around a delicious lunch at Chilli Pickle restaurant. At the end of this inspiring day, 60 delegates left with full stomachs, a handful of business cards from useful contacts and heads bursting with ideas.